Westboro Village is about to get a high-tech fitness upgrade

Vitality Fitness Studio, the city’s first boutique space dedicated to Electro Muscle Stimulation (EMS) training, will celebrate its Grand Opening on Saturday, August 30, with a community event featuring live demos, ribbon cutting, and exclusive offers.

EMS training — popular in Europe and now emerging in North America — delivers the results of a 90-minute workout in just 20 minutes by activating up to 90% of muscle fibers simultaneously, compared to 30–40% in conventional training.

“We’re excited to introduce Ottawa to EMS training,” said Rosalee LaPlante, owner of Vitality Fitness Studio. “It’s a game-changer for busy professionals and athletes looking for results, but also for seniors and anyone who needs a low-impact, joint-friendly way to stay strong and
active.”

Grand Opening Highlights:
  • Ribbon cutting & toast at 12:00 PM
  • Mini EMS demo sessions (with full sessions available by appointment)
  • Refreshments
  • Grand opening giveaways
  • Exclusive membership offers

The celebration will run from 10:00 AM to 3:00 PM at 401 Golden Avenue, Unit 203. Media and community members are welcome.

For more information, visit www.vitalityfitnessstudio.ca or follow @Vitality_Fitness_Studio on Instagram.