Getting Here

Wellness in Westboro: LYB Free Wellness Fair

October 18, 2025

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11:00 am - 3:00 pm

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332 Richmond Rd

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Love Your Body Fitness

Meet the LYB community & top wellness pros!

Enjoy free services, giveaways & plenty of chances to connect.

11:00 AM – 12:00 PM – Free All-Levels Group Fitness Class

Join Kate Laird the Owner of Love Your Body Fitness for one of our fun, all-levels group fitness classes. Enjoy a varied and dynamic workout tailored to all fitness levels. Have fun. Sweat. Learn. *Pre-Registration is Required

12:00 PM – 12:30 PM – Refreshments & Mingle

Hang out after class, enjoy a cup of coffee, stretch, and mingle!

12:30 PM – 3:00 PM – Wellness Expo

Check out this incredible schedule and offerings provided by our wellness experts. What You’ll Find at the Event:
  •  Assessments with Montgomery Massage
  • Skin analysis consultations with Refined Image Ottawa
  • Movement assessments with Love Your Body Fitness
  • Pelvic floor info sessions
  • 1-minute intro osteopathy sessions, reiki practitioners, and psychotherapists
  • Refreshments and children’s corner
  • & more!

RSVP here.

 
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See our upcoming events!

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