Join us for a special 75-minute Flow + Yin Yoga Class in support of something bigger than ourselves.
This spring, Katherine is competing in the Race of Impact HYROX event in Ottawa this May, raising funds for Climate Solutions — and this class is part of that journey. Register here!
As we transition from winter into spring — from stillness into renewal — we’ll move through a thoughtful, all-levels flow designed to:
Build strength and stability Improve mobility and balance Reconnect you to your breath Honour the seasonal shift Celebrate nature coming back to lifeThis class is accessible to all levels and will blend an intuitive flow and grounding yin practice.
What is the Climate Solutions Fund?
The Climate Solutions Fund supports bold, science-backed organizations driving systemic change — accelerating breakthrough technologies, transforming energy systems, and shaping policies that reduce emissions at scale.
Funds raised support high-impact organizations including:
- Opportunity Green
- Clean Air Task Force (CATF)
- Project Innerspace
- Future Cleantech Architects
- Founders Pledge Climate Fund
This cause felt especially aligned with the energy of spring — watching Mother Nature wake up, bloom, and remind us what’s worth protecting.
Come move with purpose. Flow with intention. Connect with community. Raise money for a good cause.
Let’s welcome the new season together 
