Join us for a revitalizing Tai Chi Health & Balance class hosted by Sunrise Neuro Acupuncture Integrative Clinic, a trusted TCM clinic in Ottawa known for acupuncture and Traditional Chinese Medicine.
This beginner-friendly session is designed to enhance balance, flexibility, posture, and inner calm through gentle, flowing movements. Whether you are new to Tai Chi or looking to deepen your practice, this class provides a welcoming space to move mindfully and connect with your body.
Why Join?
Improve balance, strength, and mobility Reduce stress and promote relaxation Support musculoskeletal and neurological health Enjoy the benefits of Tai Chi guided by an experienced instructor
Location: Churchill Seniors Recreation Centre – Second Floor, Town Hall Room
Cost: $20 CAD
Registration is required – limited spots available
Waiver signing required at check-in
About Sunrise Clinic
Sunrise Neuro Acupuncture Integrative Clinic has over 30 years of international experience in Traditional Chinese Medicine, focusing on neurological health, musculoskeletal conditions, and holistic care. We provide acupuncture in Ottawa, herbal medicine, laser acupuncture, and integrative therapies to help individuals restore balance and well-being.
By hosting Tai Chi in Ottawa, we aim to extend our mission of health, science, and community beyond the clinic.
