Self-Care Saturday & Wellness in Westboro Mindful Meditation

August 9, 2025

|

10:00 am - 11:00 am

|

294 Elmgrove Avenue

|

Realign and Flow Massage

Meditation theme this week will focus on Mindfulness and ‘Space in-between’. Class facilitated by Alex Schettler, owner of Realign & Flow Wellness and co-hosted by Westboro Village as part of their Wellness in Westboro initiative.

Bring:
  • Yoga mat/blanket to sit/lay on 🧘🏽
  • Water bottle 🥤
  • Journal 📒
  • Weather-appropriate clothing/sun-cover 👒
  • Bug spray/sun screen ✴️
 
Class is donation-based, (or free if funds aren’t available). All proceeds will be donated to Carlington Community Health Centre.
 
Meditate, self-care, meet new friends, and support a great local organization!

RSVP here! 

Other Events

See our upcoming events!

March 14, 2026

Scroll Less, Play More: Rediscovering Joy in Movement

Join yoga and movement teacher Bo Aganaba for a unique workshop that invites you to reconnect with your body through the power of play and
March 14, 2026

Eid Night Market

Join Love Lyla Books for a special Eid Night Market filled with local vendors, books, gifts, and good company.
March 15, 2026

Spring Glow: Pilates & Matcha

Move, sip, and reset with us at our Spring Pilates & Matcha event the perfect way to welcome the new season and recharge your body
March 15, 2026

Book Cover Cake Decorating

Join us for a cozy, creative cake-decorating workshop where you’ll design a book-inspired cake using provided supplies—perfect for beginners and book lovers alike!
March 16, 2026

Family Drum Circle

Join ONWA for an interactive drum circle session led by a traditional drummer and singer. All community members with toddlers are welcome.
March 17, 2026

Kids in the Kitchen – Shamrock Cookie Workshop

Celebrate St Patrick's Day with Kids in the Kitchen! Watch as they decorate shamrock cookies in this festive workshop at Batter Up Bakery.