Tuesday, February 16th – 5:30pm – 6:30pm
Period Problems & Menopause with Kathy Ryan, RHN
Do you have period problems such as PMS, cramping, heavy bleeding, irregular cycles, migraines or hormonal acne?
Are you experiencing severe menopausal symptoms such as hot flashes, night sweats, insomnia or emotional issues?
Join Kathy as she discusses the root cause of ongoing period problems and what you can do about it. Also learn what the difference is between women who struggle with severe menopausal symptoms and those who sail through menopause.
Wednesday, February 17th – 5:30pm – 6:30pm
How to Brew Kombucha with Eryn Harding, RHN
You can support your digestion and gut healing by increasing your fermented food and drink intake. With this workshop, Eryn will teach you the ins and outs of how to brew your own Kombucha! Including health benefits, how to brew, supplies you need, and how to bottle.
Monday, February 22nd – 6:00pm – 7:00pm
Pure Lab Vitamins Acid/Alkalinity Balance with Cyrus Kuhzarani, President of Pure Lab
In this session, you will learn how gastric and system acidity affect your body!
- Acid Re-flux
- Hyper Acidity
- Inflammation
- Chronic Disease
Tuesday, February 23rd – 5:30pm – 6:30pm
10 Ways to Eat Clean with Eryn Harding, RHN
Learn 10 simple ways that you can clean everyday to reduce toxin exposure, increase energy, and improve your overall health.
This seminar will teach you how to stick to a routine, and not lose track by overdoing it.
Wednesday, February 25th – 5:00pm – 6:00pm
The Digestive Connection with Kardish Brand Ambassador, Courtney Robertson, RHN
Join us for an informative session that focuses on the link between digestion and optimal health.
Seating for ALL events is limited. Please RSVP for any of the Events amanda@kardishfoods.com
All Events are at the Kardish Westboro Location – 332 Richmond Road
