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How to Prepare for your First Ultra-Marathon

March 2 @ 6:30 pm - 7:30 pm

Free

Thinking of racing something longer than a marathon!? Come and chat with Real as he will present you with approaches to ready yourself for a race from 50KM to 100 miles – whether it’s a road or trail race. We will talk about training strategies as well as some basics on hydration, nutrition, foot care and logistics. This clinic is followed by a second more advanced discussion two weeks following. Real has completed well over 50 Adventure Races, ski marathons and Ultramarathons, averaging over 24 hour/event. Spaces are limited RSVP with the link below

Details

Date:
March 2
Time:
6:30 pm - 7:30 pm
Cost:
Free
Event Categories:
,
Website:
https://tockify.com/bushtukah.events/detail/36/1583190000000/8

Venue

Bushtukah
203 Richmond Road
Ottawa, Ontario K2B 8J9 Canada
Phone:
613-792-1170
Website:
www.bushtukah.com

Organizer

Bushtukah
Phone:
613-792-1170
Email:
judyp@bushtukah.com
Website:
www.bushtukah.com
Westboro Village
Business Improvement Area
261 A Richmond Road
Ottawa Ontario K1Z 6X1

613-729-8145
INFO@WESTBOROVILLAGE.COM