Aug
23
Thu
Thursday Running Club @ MEC Ottawa
Aug 23 @ 6:30 pm

MEC RUN CREW – OTTAWA CHAPTER

The MEC run crew is a nation-wide pack of everyday athletes with local chapters from Victoria to Halifax. Our mission is to enable runners of all ages and abilities to get outside and get running.

We set up track workouts, interval sessions and hill repeats, or just a cruise through the city followed by a coffee. On Sundays we often hit the trails in Gatineau Park or in the Greenbelt. We show up and race the free 5k in the farm every month, we cheer at Race Weekend, we eat pumpkin pie in the parking lot, and we go running with craft breweries. Join us, it’s free!

Sign up and we will email you* each week with the exact details of what, where and when.

Our runs are inclusive: our meet-up events split into different pace groups to ensure that people can run at an appropriate pace. On Thursdays our runs have a training focus, appropriate for any pace of runner, at the weekend we mix it up, hitting the trail, or meeting up together at a fun local running event.

Aug
30
Thu
Thursday Running Club @ MEC Ottawa
Aug 30 @ 6:30 pm

MEC RUN CREW – OTTAWA CHAPTER

The MEC run crew is a nation-wide pack of everyday athletes with local chapters from Victoria to Halifax. Our mission is to enable runners of all ages and abilities to get outside and get running.

We set up track workouts, interval sessions and hill repeats, or just a cruise through the city followed by a coffee. On Sundays we often hit the trails in Gatineau Park or in the Greenbelt. We show up and race the free 5k in the farm every month, we cheer at Race Weekend, we eat pumpkin pie in the parking lot, and we go running with craft breweries. Join us, it’s free!

Sign up and we will email you* each week with the exact details of what, where and when.

Our runs are inclusive: our meet-up events split into different pace groups to ensure that people can run at an appropriate pace. On Thursdays our runs have a training focus, appropriate for any pace of runner, at the weekend we mix it up, hitting the trail, or meeting up together at a fun local running event.

Sep
6
Thu
Thursday Running Club @ MEC Ottawa
Sep 6 @ 6:30 pm

MEC RUN CREW – OTTAWA CHAPTER

The MEC run crew is a nation-wide pack of everyday athletes with local chapters from Victoria to Halifax. Our mission is to enable runners of all ages and abilities to get outside and get running.

We set up track workouts, interval sessions and hill repeats, or just a cruise through the city followed by a coffee. On Sundays we often hit the trails in Gatineau Park or in the Greenbelt. We show up and race the free 5k in the farm every month, we cheer at Race Weekend, we eat pumpkin pie in the parking lot, and we go running with craft breweries. Join us, it’s free!

Sign up and we will email you* each week with the exact details of what, where and when.

Our runs are inclusive: our meet-up events split into different pace groups to ensure that people can run at an appropriate pace. On Thursdays our runs have a training focus, appropriate for any pace of runner, at the weekend we mix it up, hitting the trail, or meeting up together at a fun local running event.

Sep
13
Thu
Thursday Running Club @ MEC Ottawa
Sep 13 @ 6:30 pm

MEC RUN CREW – OTTAWA CHAPTER

The MEC run crew is a nation-wide pack of everyday athletes with local chapters from Victoria to Halifax. Our mission is to enable runners of all ages and abilities to get outside and get running.

We set up track workouts, interval sessions and hill repeats, or just a cruise through the city followed by a coffee. On Sundays we often hit the trails in Gatineau Park or in the Greenbelt. We show up and race the free 5k in the farm every month, we cheer at Race Weekend, we eat pumpkin pie in the parking lot, and we go running with craft breweries. Join us, it’s free!

Sign up and we will email you* each week with the exact details of what, where and when.

Our runs are inclusive: our meet-up events split into different pace groups to ensure that people can run at an appropriate pace. On Thursdays our runs have a training focus, appropriate for any pace of runner, at the weekend we mix it up, hitting the trail, or meeting up together at a fun local running event.

Sep
20
Thu
Thursday Running Club @ MEC Ottawa
Sep 20 @ 6:30 pm

MEC RUN CREW – OTTAWA CHAPTER

The MEC run crew is a nation-wide pack of everyday athletes with local chapters from Victoria to Halifax. Our mission is to enable runners of all ages and abilities to get outside and get running.

We set up track workouts, interval sessions and hill repeats, or just a cruise through the city followed by a coffee. On Sundays we often hit the trails in Gatineau Park or in the Greenbelt. We show up and race the free 5k in the farm every month, we cheer at Race Weekend, we eat pumpkin pie in the parking lot, and we go running with craft breweries. Join us, it’s free!

Sign up and we will email you* each week with the exact details of what, where and when.

Our runs are inclusive: our meet-up events split into different pace groups to ensure that people can run at an appropriate pace. On Thursdays our runs have a training focus, appropriate for any pace of runner, at the weekend we mix it up, hitting the trail, or meeting up together at a fun local running event.

Sep
27
Thu
Thursday Running Club @ MEC Ottawa
Sep 27 @ 6:30 pm

MEC RUN CREW – OTTAWA CHAPTER

The MEC run crew is a nation-wide pack of everyday athletes with local chapters from Victoria to Halifax. Our mission is to enable runners of all ages and abilities to get outside and get running.

We set up track workouts, interval sessions and hill repeats, or just a cruise through the city followed by a coffee. On Sundays we often hit the trails in Gatineau Park or in the Greenbelt. We show up and race the free 5k in the farm every month, we cheer at Race Weekend, we eat pumpkin pie in the parking lot, and we go running with craft breweries. Join us, it’s free!

Sign up and we will email you* each week with the exact details of what, where and when.

Our runs are inclusive: our meet-up events split into different pace groups to ensure that people can run at an appropriate pace. On Thursdays our runs have a training focus, appropriate for any pace of runner, at the weekend we mix it up, hitting the trail, or meeting up together at a fun local running event.

Oct
4
Thu
Thursday Running Club @ MEC Ottawa
Oct 4 @ 6:30 pm

MEC RUN CREW – OTTAWA CHAPTER

The MEC run crew is a nation-wide pack of everyday athletes with local chapters from Victoria to Halifax. Our mission is to enable runners of all ages and abilities to get outside and get running.

We set up track workouts, interval sessions and hill repeats, or just a cruise through the city followed by a coffee. On Sundays we often hit the trails in Gatineau Park or in the Greenbelt. We show up and race the free 5k in the farm every month, we cheer at Race Weekend, we eat pumpkin pie in the parking lot, and we go running with craft breweries. Join us, it’s free!

Sign up and we will email you* each week with the exact details of what, where and when.

Our runs are inclusive: our meet-up events split into different pace groups to ensure that people can run at an appropriate pace. On Thursdays our runs have a training focus, appropriate for any pace of runner, at the weekend we mix it up, hitting the trail, or meeting up together at a fun local running event.

Oct
11
Thu
Thursday Running Club @ MEC Ottawa
Oct 11 @ 6:30 pm

MEC RUN CREW – OTTAWA CHAPTER

The MEC run crew is a nation-wide pack of everyday athletes with local chapters from Victoria to Halifax. Our mission is to enable runners of all ages and abilities to get outside and get running.

We set up track workouts, interval sessions and hill repeats, or just a cruise through the city followed by a coffee. On Sundays we often hit the trails in Gatineau Park or in the Greenbelt. We show up and race the free 5k in the farm every month, we cheer at Race Weekend, we eat pumpkin pie in the parking lot, and we go running with craft breweries. Join us, it’s free!

Sign up and we will email you* each week with the exact details of what, where and when.

Our runs are inclusive: our meet-up events split into different pace groups to ensure that people can run at an appropriate pace. On Thursdays our runs have a training focus, appropriate for any pace of runner, at the weekend we mix it up, hitting the trail, or meeting up together at a fun local running event.

Oct
18
Thu
Thursday Running Club @ MEC Ottawa
Oct 18 @ 6:30 pm

MEC RUN CREW – OTTAWA CHAPTER

The MEC run crew is a nation-wide pack of everyday athletes with local chapters from Victoria to Halifax. Our mission is to enable runners of all ages and abilities to get outside and get running.

We set up track workouts, interval sessions and hill repeats, or just a cruise through the city followed by a coffee. On Sundays we often hit the trails in Gatineau Park or in the Greenbelt. We show up and race the free 5k in the farm every month, we cheer at Race Weekend, we eat pumpkin pie in the parking lot, and we go running with craft breweries. Join us, it’s free!

Sign up and we will email you* each week with the exact details of what, where and when.

Our runs are inclusive: our meet-up events split into different pace groups to ensure that people can run at an appropriate pace. On Thursdays our runs have a training focus, appropriate for any pace of runner, at the weekend we mix it up, hitting the trail, or meeting up together at a fun local running event.

Oct
25
Thu
Thursday Running Club @ MEC Ottawa
Oct 25 @ 6:30 pm

MEC RUN CREW – OTTAWA CHAPTER

The MEC run crew is a nation-wide pack of everyday athletes with local chapters from Victoria to Halifax. Our mission is to enable runners of all ages and abilities to get outside and get running.

We set up track workouts, interval sessions and hill repeats, or just a cruise through the city followed by a coffee. On Sundays we often hit the trails in Gatineau Park or in the Greenbelt. We show up and race the free 5k in the farm every month, we cheer at Race Weekend, we eat pumpkin pie in the parking lot, and we go running with craft breweries. Join us, it’s free!

Sign up and we will email you* each week with the exact details of what, where and when.

Our runs are inclusive: our meet-up events split into different pace groups to ensure that people can run at an appropriate pace. On Thursdays our runs have a training focus, appropriate for any pace of runner, at the weekend we mix it up, hitting the trail, or meeting up together at a fun local running event.