Empower Me’s regular class schedules offer a range of styles from gentle through to challenging vinyasa flows, highlighted with various Yin Yoga and meditation classes. Their training academy fills their weekend schedule with incredible workshops and options to advance your practice or pursue your professional studies.
Mornings: 9:00am - 11:00am
Tuesday - Thursday: 11:45am - 1:15pm
Monday - Friday, evenings: 5:00pm - 8:30pm
Weekends: 8:45am - 12:30pm
346 Richmond Rd